I don’t breathe easily. But I do try. I sing. I sip tea. I listen to the birds and cicadas. I drink cool water and try to get enough sleep. I walk barefoot in […]

I am feeling so thread-bare, so ragged, so small these days. Like my little family is on a mountain climb and we’re all carrying backpacks, but mine is so heavy I’ve started falling down […]

When i began drinking matcha tea several years ago, it was purely for my health. My doctor thought the antioxidants, clean energy, and natural mood boost would be good for my post partum body. […]

(Originally written March 2015) “As you can see,” she said, coming to sit next to me with her checklist, “you’re coming up with an autoimmune situation here.” My naturopathic practitioner smiled as she showed […]